Fitboxing is a non-contact fitness boxing sport practiced by hundreds of thousands of fitboxers around the world.
FWG is a team competition. 4-member teams compete against other teams in 2-min rounds.
The combos are the 2-min fitboxing routines that teams need to master and perform.
Every team is ranked by 2 metrics (power and synchro) that give an overall member score. Team score is the average of its members. Referees control technique.
Teams will compete locally, then go to the finals.
Only the best will make it to The Finals where the best 64 teams around the World will compete in just one day to be the World Champion.